GENERAL HEALTH
Clinical trials for GENERAL HEALTH explained in plain language.
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Hammam or massage? study reveals which boosts Well-Being more
Symptom relief CompletedThis study tested whether a traditional Hammam bath, a massage, or a placebo had the best effect on general health and well-being in 22 healthy adults. Participants were monitored right after and 24 hours later using heart rate, sleep quality, and other markers. The goal was to s…
Matched conditions: GENERAL HEALTH
Phase: NA • Sponsor: Universidad de Granada • Aim: Symptom relief
Last updated May 17, 2026 16:10 UTC
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Scientists investigate why exercise boosts fitness for some, not all
Knowledge-focused CompletedThis study looked at why some people improve their aerobic fitness (VO2max) with exercise more than others. Researchers measured levels of muscle-signaling proteins called myokines in 21 healthy men before and after a training program. The goal was to see if low responders had sm…
Matched conditions: GENERAL HEALTH
Phase: NA • Sponsor: University of Stirling • Aim: Knowledge-focused
Last updated May 17, 2026 16:10 UTC
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Scientists investigate why sprint workouts feel good or awful
Knowledge-focused CompletedThis study looked at why some people find short, intense sprint exercises pleasant and others find them unpleasant. Researchers measured how 36 healthy adults felt during very short sprint workouts. The goal is to understand individual differences so exercise programs can be bett…
Matched conditions: GENERAL HEALTH
Sponsor: University of Stirling • Aim: Knowledge-focused
Last updated May 15, 2026 11:55 UTC