Scientists investigate why sprint workouts feel good or awful

NCT ID NCT05260905

First seen May 10, 2026 · Last updated May 14, 2026 · Updated 1 time

Summary

This study looked at why some people find short, intense sprint exercises pleasant and others find them unpleasant. Researchers measured how 36 healthy adults felt during very short sprint workouts. The goal is to understand individual differences so exercise programs can be better tailored to help people stick with them.

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Contacts and locations

Locations

  • University of Stirling

    Stirling, Midlothian, FK9 4LA, United Kingdom

Conditions

Explore the condition pages connected to this study.