GENERAL HEALTH
Clinical trials for GENERAL HEALTH explained in plain language.
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Spa showdown: hammam baths beat massage for stress relief?
Symptom relief CompletedThis study tested whether a traditional Hammam bath experience (warm/cold pools, sauna, and aromatic oil massage) improves general health and perceived well-being more than a regular massage or a placebo. Twenty-two healthy adults with chronic stress participated. Researchers mea…
Matched conditions: GENERAL HEALTH
Phase: NA • Sponsor: Universidad de Granada • Aim: Symptom relief
Last updated Jun 27, 2026 07:57 UTC
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Scientists uncover why you may hate that quick workout
Knowledge-focused CompletedThis study looked at why some people find a very short, intense cycling workout pleasant while others find it unpleasant. Researchers measured feelings of pleasure and effort in 36 healthy, sedentary or moderately active adults during two sessions of reduced-exertion high-intensi…
Matched conditions: GENERAL HEALTH
Sponsor: University of Stirling • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:24 UTC
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Why some get fitter faster: exercise study probes muscle clues
Knowledge-focused CompletedThis study looked at why some people improve their aerobic fitness more than others with exercise. Researchers had 21 healthy men do short, intense cycling workouts and measured changes in fitness and certain muscle signals called myokines. The goal was to see if low responders h…
Matched conditions: GENERAL HEALTH
Phase: NA • Sponsor: University of Stirling • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:24 UTC