FLEXIBILITY
Clinical trials for FLEXIBILITY explained in plain language.
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Foam rolling may keep young soccer stars Injury-Free
Prevention Recruiting nowThis study looks at whether a simple foam rolling routine before training can lower injury risk and improve muscle function in teenage male soccer players. About 65 athletes aged 14 to 18 will either do structured foam rolling twice a week or continue their usual warm-up. Researc…
Matched conditions: FLEXIBILITY
Phase: NA • Sponsor: Aveiro University • Aim: Prevention
Last updated May 17, 2026 07:37 UTC
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Pilates vs. standard therapy: which eases back pain better?
Symptom relief Recruiting nowThis study compares Pilates exercises to conventional therapy for young adults aged 18-25 with non-specific low back pain. Over six weeks, participants will do either Pilates or standard exercises three times a week. Researchers will measure changes in posture, core strength, and…
Matched conditions: FLEXIBILITY
Phase: NA • Sponsor: University of Health Sciences Lahore • Aim: Symptom relief
Last updated May 14, 2026 12:02 UTC