FALL PREVENTION

This study looked at how a year-long exercise program affects physical abilities in healthy women over 65. The program included aerobic, strength, balance, and flexibility exercises. After 12 months, participants showed better balance and functional movement, which may help preve…

This study tested a nurse-led home fall prevention program for older adults (65+) at high risk of falling. 82 participants received exercises, safety checks, and education. The goal was to reduce falls, improve balance, and boost quality of life.

This study looked at whether adding strength training to the Otago Exercise Program (a proven balance program) helps older adults improve their balance and feel more confident about avoiding falls. 28 adults aged 60 and older took part in an 8-week program. The goal was to reduce…

This study looked at whether a short, interactive class on fall prevention can help older adults at high risk of falling adopt safer habits. Sixty-six participants were split into two groups: one attended two educational sessions, while the other received only a brochure. Researc…

This study tested a fall prevention education program for people who had a stroke more than 6 months ago. The program taught participants about fall risks and how to stay safe. Researchers compared the education group to a control group receiving usual care to see if it improved …

This study brought together 31 people—including care home residents, family members, and healthcare staff—to design a practical plan for preventing falls in care homes. Through group workshops, they created a model and a way to measure its success. The goal was to make fall preve…

This study tested a new digital balance test that uses game-like features (avatars, progress bars) for older adults. 40 people aged 60+ tried it in a community setting. The goal was to see if the digital test is as reliable as a standard clinical test and if the game elements mak…