FALL PREVENTION

This study tested a nurse-led home-based fall prevention program for older adults at high risk of falling. The program included health education, specific exercises (Otago exercises), and home safety checks. Researchers measured fall rates, balance, fear of falling, and quality o…

This study tested whether a structured, interactive fall-prevention education program helps older adults at high risk of falls adopt safer behaviors. Sixty-six participants aged 65+ were randomly assigned to either two 25-minute education sessions or a brochure. Researchers measu…

This study looked at whether a 12-month exercise program could improve balance and physical function in healthy women over 65. Thirty-two women did structured exercises twice a week, including strength, balance, and stability training. Tests showed they had better balance and mov…

This study tested a fall prevention education program for people who had a stroke more than six months ago. The program was based on the Health Belief Model and included two in-person sessions. Researchers compared the program to usual care in 44 participants to see if it improve…

This study looked at whether adding strength training to the proven Otago Exercise Program can improve balance and reduce fall risk in adults aged 60 and older. Twenty-eight participants completed an 8-week program of either Otago exercises alone or Otago plus progressive strengt…

This study tested a new digital tool that turns balance exercises into a game for older adults. Forty participants tried the game-like version or a standard digital test. Researchers measured how reliable the scores were and how much people enjoyed it. The goal is to make balance…

This study worked with care home staff, residents, and health experts to create a new plan for preventing falls in older adults living in care homes. Researchers held workshops and surveys with 31 participants to design the model and decide how to measure its success. The goal is…