EXERCISE PERFORMANCE
Clinical trials for EXERCISE PERFORMANCE explained in plain language.
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Can a milk protein boost your iron and stamina?
Disease control CompletedThis study tested whether a supplement made from a cow's milk protein (recombinant bovine lactoferrin) could help the body regulate iron better than a similar protein from regular milk or a placebo. Researchers enrolled 92 healthy, active adults to take the supplement daily for f…
Matched conditions: EXERCISE PERFORMANCE
Phase: NA • Sponsor: University of North Carolina, Chapel Hill • Aim: Disease control
Last updated Mar 30, 2026 14:34 UTC
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Can a new workout powder boost your energy and stamina?
Symptom relief CompletedThis study tested whether a new pre-workout supplement could improve exercise performance and mood in healthy adults. Researchers compared the supplement to a placebo powder in 27 participants during two separate exercise sessions. They measured endurance, strength, and how parti…
Matched conditions: EXERCISE PERFORMANCE
Phase: NA • Sponsor: Applied Science & Performance Institute • Aim: Symptom relief
Last updated Mar 09, 2026 14:25 UTC
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Caffeine chew vs. pill: which gives athletes more power?
Knowledge-focused CompletedThis study tested whether caffeine works better for exercise when taken as a pill, chewing gum, or mouth rinse. Fourteen healthy male athletes tried all three methods to see which one most improved their endurance and short-burst power. Researchers measured how each form affected…
Matched conditions: EXERCISE PERFORMANCE
Phase: NA • Sponsor: University of Gaziantep • Aim: Knowledge-focused
Last updated Apr 02, 2026 02:41 UTC
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Scientists test which intense workout boosts Ping-Pong performance
Knowledge-focused CompletedThis study aimed to find out which of two short, intense workout styles is better for improving the fitness and performance of competitive table tennis players. Twenty-four young male athletes were split into two groups: one did bodyweight exercises, and the other used kettlebell…
Matched conditions: EXERCISE PERFORMANCE
Phase: NA • Sponsor: Karabuk University • Aim: Knowledge-focused
Last updated Mar 23, 2026 15:29 UTC