ECCENTRIC EXERCISE TRAINING
Clinical trials for ECCENTRIC EXERCISE TRAINING explained in plain language.
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Elastic bands vs. groin injuries: a 4-Week test for young athletes
Prevention CompletedThis study tested whether a simple, 4-week exercise program using elastic bands could strengthen the hip muscles of young male basketball players. Twenty-one healthy athletes were split into two groups: one did the band exercises along with their regular training, while the other…
Matched conditions: ECCENTRIC EXERCISE TRAINING
Phase: NA • Sponsor: Nebojša Trajković • Aim: Prevention
Last updated Mar 23, 2026 15:17 UTC
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New exercise approach targets stubborn hip pain
Symptom relief CompletedThis study tested whether a specific type of exercise could help people with iliopsoas tendonitis, a painful inflammation in the hip. Researchers compared standard physical therapy to therapy that included these special 'eccentric' exercises. The goal was to see which approach be…
Matched conditions: ECCENTRIC EXERCISE TRAINING
Phase: NA • Sponsor: Riphah International University • Aim: Symptom relief
Last updated Mar 30, 2026 14:29 UTC
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Study tests if 'Easier' cycling builds more muscle and fitness
Knowledge-focused CompletedThis study aimed to find out if a less strenuous type of cycling, called eccentric cycling, could improve fitness and strength as well as or better than regular cycling for people who don't exercise much. Researchers compared three different 12-week training programs in 43 health…
Matched conditions: ECCENTRIC EXERCISE TRAINING
Phase: NA • Sponsor: University of Liege • Aim: Knowledge-focused
Last updated Apr 01, 2026 14:41 UTC