Yogurt and cheese may boost insulin sensitivity, study finds
Knowledge-focused
Completed
This study looked at whether replacing non-dairy foods with two servings a day of full-fat or low-fat fermented dairy (like yogurt and cheese) could improve insulin sensitivity and other heart health markers. 110 overweight adults with high triglycerides took part. The goal was t…
Phase: NA • Sponsor: Midwest Center for Metabolic and Cardiovascular Research • Aim: Knowledge-focused
Last updated Jun 27, 2026 14:02 UTC