What keeps weight off? scientists track daily habits years after dieting
NCT ID NCT03840733
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study follows 60 adults who completed a weight loss program 3 years ago. Researchers will measure their weight, body fat, physical activity, sleep, and eating patterns to see how these habits relate to keeping weight off. Participants wear activity trackers and use a phone app to log meals for 28 days.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this study could reveal which daily habits (like exercise timing or sleep) help people keep weight off long-term, pointing to better weight maintenance strategies.
- What could go wrong
- This is an observational follow-up, not a treatment trial, so it cannot prove cause and effect. Results may not apply to people who didn't join the original weight loss program.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jan 2019
- Expected to finish
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Jan 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Participants previously enrolled in an 18-month behavioral weight loss intervention at the University of Colorado Anschutz Medical Campus. (NCT01985568)
- Ages
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18 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Previous enrollment in standard behavioral weight loss intervention (NCT01985568 or NCT03411356) * Age 20-60 (This age range has been selected based upon the participants enrolled in the Parent Trial) * Capable and willing to give informed consent * Possess a smartphone to install and utilize the meal timing application * Capable and willing to wear the Actigraph, ActivPAL and Actiwatch-2 for 24 hours/day for 28 consecutive days * Willing to complete the Total Daily Energy Expenditure (TDEE) assessment which includes multiple urine collections and drinking stable water isotopes Exclusion Criteria: * Being considered unsafe to participate as determined by the study physician (Dr. Catennaci) * New diagnosis of a medical condition (not observed in the Parent Trial) which may affect weight or energy metabolism (e.g. depression, CVD, diabetes, uncontrolled hypertension, untreated thyroid, renal, hepatic diseases) * Women who became pregnant after completing the Parent Trial * Current use or use within the last 6 months of prescription or over-the-counter medications known to affect appetite, weight, and sleep
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University of Colorado Anschutz Medical Campus
Aurora, Colorado, 80045, United States
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