Virtual reality stretches its way to healthier hamstrings
NCT ID NCT07238491
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether virtual reality exercises can improve flexibility, muscle strength, and walking in adults who sit a lot and have tight hamstrings. 84 people aged 18-30 with a sedentary lifestyle took part. The goal was to see if a fun, tech-based approach could help ease muscle tightness and improve movement.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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84 people
The number who actually took part.
- Started
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Nov 2025
- Finished
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Apr 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Sedentary adults with tightness of hamstring muscle with the degree of flexion for knee joint more than 20° throughout active knee extension (AKE) test. * Their age between 18 and 30 years. * BMI less than 30 kg/ m2 . * Sedentary lifestyle that includes sitting on the chair for long period of time for minimum 6 hours per day, 5 days/week for 6 months minimally. * Participants who did not engaged in a physiotherapy programs in the previous 6 months. * Absence of fractures, injuries or medications (such as analgesics or muscle relaxants) that may affect the results of the study. Exclusion Criteria: * Any neurological diseases (such as; severe disc prolapse and radiating pain). * Injury of hamstring in the previous 2 years. * History of knee injury. * Fracture in lower extremity or the spine. * Surgery in the spine. * Unequal leg length \> 2cm. * Congenital deformity. * Orthopedic disorders such as patellofemoral pain syndrome, musculoskeletal pain, psychiatric problem. * Any systemic disease, hearing or visual deficits, cognitive, or cardiovascular complications, and pregnancy.
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Faculty of physical therapy, Cairo University
Giza, Egypt
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