Virtual reality stretches its way to healthier hamstrings
NCT ID NCT07238491
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether virtual reality exercises can improve flexibility, muscle strength, and walking in adults who sit a lot and have tight hamstrings. 84 people aged 18-30 with a sedentary lifestyle took part. The goal was to see if a fun, tech-based approach could help ease muscle tightness and improve movement.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Faculty of physical therapy, Cairo University
Giza, Egypt