Virtual reality stretches its way to healthier hamstrings
NCT ID NCT07238491
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether virtual reality exercises can improve flexibility, muscle strength, and walking in adults who sit a lot and have tight hamstrings. 84 people aged 18-30 with a sedentary lifestyle took part. The goal was to see if a fun, tech-based approach could help ease muscle tightness and improve movement.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Faculty of physical therapy, Cairo University
Giza, Egypt
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