New exercise combo may beat standard stretching for neck pain
NCT ID NCT07332845
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a specific set of exercises (called symmetrical scapula-pelvis patterns) can reduce pain and improve movement in people with chronic neck pain and tight hamstrings. 156 adults aged 18-40 will be split into two groups: one doing the new exercises, the other doing standard stretching and a muscle relaxation technique. Researchers will measure pain, neck movement, and flexibility over six weeks.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Proprioceptive neuromuscular facilitation exercises
- What this could lead to
- If it works, this could offer a more effective exercise routine for people with chronic neck pain and tight hamstrings.
- What could go wrong
- This is a small, early-stage study comparing two non-drug therapies. Results may not apply to everyone, and the benefit over standard stretching may be small.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for CHRONIC NECK PAIN are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Sindh Institute of Physical Medicine and Rehabilitation
RECRUITINGKarachi, Sindh, 75300, Pakistan
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can a gentle Hands-On technique unlock stiff necks?
- Can targeted neck exercises outperform standard stretching?
- Can one injection beat back pain? a trial aims to find out
- Could a diaphragm massage ease stubborn neck pain?
- Brain waves may hold key to neck pain relief
- Tiny electric needles: a new weapon against chronic neck pain?