Nurses' stress buster: VR mindfulness trial launches
NCT ID NCT07028788
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a mobile app or virtual reality program that teaches mindfulness and breathing exercises can lower stress, burnout, and improve sleep and thinking in nurses who work rotating shifts. 300 nurses will be split into four groups: one gets health education only, others get mindfulness training with or without breathing exercises, delivered via phone or VR. They will practice 10 minutes a day, five times a week, for 8 weeks.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- mindfulness and breathing exercises delivered via mobile app or virtual reality
- What this could lead to
- If it works, this could offer a simple, accessible way for shift workers to manage stress and improve sleep without medication.
- What could go wrong
- This is a small, early-stage trial with no blinding, so results may be influenced by placebo effects. The intervention requires regular practice, which may be hard to maintain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 300 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jul 2026
An estimate. Start dates often move.
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Age between 20 and 65 years. 2. Able to understand spoken or written Mandarin or Taiwanese. 3. Employed full-time for at least 3 months with a signed employment contract. 4. Has worked rotating shifts (including day, evening, and/or night shifts) in the past 3 months. 5. Willing to participate and sign informed consent. 6. Registered nurse. 7. A perceived stress score greater than or equal to 50 based on a standardized scale. Exclusion Criteria: 1. Pregnant or breastfeeding individuals. 2. History of substance abuse (e.g., tobacco, illicit drugs). 3. Alcohol consumption ≥350 ml/week with alcohol content ≥3.5%. 4. Diagnosed or suspected autonomic nervous system disorders. 5. History of severe or unstable cardiovascular disease, cerebrovascular disease, cancer, or end-stage organ failure within the past 6 months. 6. Current diagnosis of psychiatric disorders (e.g., major depressive disorder, schizophrenia), or use of psychiatric or sleep medications (e.g., antidepressants, sedatives). 7. Reported discomfort (e.g., dizziness, nausea) when using virtual reality devices. 8. Engaged in other regular exercise programs, light therapy, or mind-body interventions during the study period. 9. Participating in other clinical trials simultaneously.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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