At-Home video workouts tested for knee pain relief
NCT ID NCT05266365
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether watching exercise videos at home can improve knee symptoms and function in people with degenerative meniscus tears. 81 participants aged 40-65 will either follow a video-based program or do standard exercises at a clinic. The goal is to see if the video approach is as effective for managing pain and mobility.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- video-based exercise program
- What this could lead to
- If it works, this could offer a convenient, at-home exercise option for managing knee pain and function in people with degenerative meniscus tears.
- What could go wrong
- This is a small, early-stage trial with only 81 participants. The video-based approach may not be more effective than standard in-clinic exercise, and results may not apply to everyone with this condition.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 81 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2022
- Expected to finish
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Jan 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being aged between 40 and 65 years * Having the degenerative meniscus tear in at least one knee * Having body mass index in the range of 18-30 kg/m2 * Feeling the pain that lasts for at least 2 months * Having grade 1 or grade 2 degenerative meniscal tear diagnosed by an orthopedic specialist according to the MRI results * Having the activity level is between 1 and 5 according to the Tegner Activity Scale * Having access to the internet via a computer or smartphone * Having the ability to read and write Turkish Exclusion Criteria: * Having undergone arthroscopic partial meniscectomy surgery due to degenerative meniscal tear * Participating in a physiotherapy program for degenerative meniscal tear in the last 12 weeks * Have received steroid injections in the last 6 months * Accompanying conditions such as injury to the surrounding ligaments, congenital anomaly in the affected knee, coxarthrosis and spinal stenosis * Presence of any systemic disorder that may affect assessment parameters * Failure to cooperate with assessments * Any vision or hearing problem that would prevent them from adapting to the assessment
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Istanbul University-Cerrahpasa
Istanbul, Bakırkoy, 34147, Turkey (Türkiye)
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