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Healthy but processed? study tests if food processing tricks your appetite
NCT ID NCT07525050
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compares how a healthy breakfast made mostly from ultra-processed foods affects hunger and fullness versus a similar breakfast with less-processed foods. Forty healthy adults will eat both meals on separate mornings and rate their appetite. The goal is to understand if food processing alone changes eating behaviors, even when the meals are equally healthy.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- meal (ultra-processed vs less-processed)
- What this could lead to
- If it works, this could help people understand how food processing affects hunger and fullness, guiding healthier eating habits.
- What could go wrong
- This is a small, early-stage study in healthy adults, so results may not apply to everyone. It only looks at short-term effects after one meal.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 40 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2026
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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A government agency
The lead sponsor is a US federal agency other than the NIH.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * do not have restrictive eating practices * regularly consume breakfast * able to understand and sign the consent form * have own transportation to the research center * not allergic to study foods or unwilling to eat them * willing to comply with study demands * able to read and understand English * available to attend two in-person visits on a weekday and/or Saturday morning from 7:15 a.m. to 12:15 p.m. Exclusion Criteria: * taking statins, medication to lower blood pressure, anti-inflammatory, anti-diabetes, or weight-loss medications * pregnant, lactating, or planning to become pregnant * diagnosed with an eating disorder, hypothyroidism, or cancer * allergy to study foods or express unwillingness to consume them * have gained or lost more than 10 pounds in the last 3 months * regular participants in vigorous endurance or resistance exercise (e.g., marathons, endurance bike races, triathlons, CrossFit, powerlifting)
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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USDA ARS Grand Forks Human Nutrition Research Center
RECRUITINGGrand Forks, North Dakota, 58203, United States
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