Healthy but processed? study tests if food processing tricks your appetite

NCT ID NCT07525050

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares how a healthy breakfast made mostly from ultra-processed foods affects hunger and fullness versus a similar breakfast with less-processed foods. Forty healthy adults will eat both meals on separate mornings and rate their appetite. The goal is to understand if food processing alone changes eating behaviors, even when the meals are equally healthy.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

meal (ultra-processed vs less-processed)

What this could lead to

If it works, this could help people understand how food processing affects hunger and fullness, guiding healthier eating habits.

What could go wrong

This is a small, early-stage study in healthy adults, so results may not apply to everyone. It only looks at short-term effects after one meal.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • USDA ARS Grand Forks Human Nutrition Research Center

    RECRUITING

    Grand Forks, North Dakota, 58203, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••