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Strength training alone may boost stress signals more than mixing in cardio

NCT ID NCT07680387

Knowledge-focused Sponsor: Beijing Sport University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 02, 2026 · Last updated Jul 02, 2026

Summary

This study looks at how the body's stress (sympathetic) nervous system changes after 8 weeks of either strength training alone or strength training combined with running. Researchers measure nerve activity, muscle strength, and jumping ability in healthy young men who have not exercised before. The goal is to see if the stress response is linked to strength gains and whether adding endurance exercise changes that link.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

What this could lead to
If it works, this could help design more effective exercise programs by understanding how the nervous system influences strength gains.
What could go wrong
This is a small, early-stage study in healthy young men only, so results may not apply to other groups. The findings are observational and may not lead to practical changes.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

Aug 2024

Finished

Dec 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 30 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Healthy young men * No hypertension or cardiovascular/vascular disease * No migraine or neurodegenerative disease * No smoking or alcohol use * No prior structured exercise training * No musculoskeletal injury * Willing to abstain from caffeine, alcohol, and strenuous exercise for 24 hours before testing Exclusion Criteria: * Hypertension or cardiovascular/vascular disease * Migraine or neurodegenerative disease * Current smoking or alcohol use * Prior structured exercise training history * Musculoskeletal injury precluding resistance or endurance exercise

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Conditions

The condition(s) this trial relates to.

sympathetic nervous system disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Sympathetic nervous system

Contacts and locations

Locations

  • Beijing sport University

    Beijing, 100091, China

More trials for these conditions

Other studies related to the condition(s) this trial covers.