Beijing Sport University

This study looks at whether practicing tai chi can improve sleep in people aged 40 to 69 with mild to moderate chronic insomnia. About 60 participants will be randomly assigned to either a tai chi group or a walking group for 6 weeks. The goal is to see if tai chi leads to better…

This study looks at whether changing running form with a wearable device can reduce knee pain in female runners with patellofemoral pain (runner's knee). About 44 women aged 18-45 who run at least 15 km per week will either get gait retraining or just education. The goal is to se…

This study tests whether doing physical therapy at home via video calls works as well as going to a clinic for people with kneecap pain. About 106 adults aged 18-45 with long-term knee pain will be split into two groups: one gets supervised rehab in person, the other gets it thro…

This study looks at whether combining virtual reality exercise games with a gentle brain stimulation technique (tDCS) can improve thinking skills like memory and focus in healthy adults aged 60-70. Twenty-four participants will try four different combinations of VR and stimulatio…

This study looks at how college students with different physical activity levels—from sedentary to athletes—respond to stress. Researchers will monitor heart rate, blood pressure, and nerve activity during rest, standing, cold exposure, and exercise. The goal is to understand how…