Den här översättningen är inte klar ännu. Den här sidan är just nu på engelska.

Gå till den engelska sidan

Cure My Disease

Don't miss your cure!

 Log in / Sign up

Can Dance-Like workouts beat core exercises for cholesterol? new study investigates

NCT ID NCT07350213

Disease control Sponsor: Muğla Sıtkı Koçman University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compared two types of exercise—step-aerobics and core exercises—to see which better lowers non-HDL cholesterol in sedentary women aged 25-45 who are overweight or have class I obesity. Forty-five women participated in a 16-week supervised program. The goal was to find a practical, effective exercise approach for improving heart health in this group.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
exercise (step-aerobics or core exercises)
What this could lead to
If successful, this could show that simple, home-friendly exercise programs help manage cholesterol in sedentary women with overweight or obesity.
What could go wrong
This is a small, completed trial with only 45 participants. Results may not apply to men, other age groups, or people with higher obesity levels. Exercise adherence outside a supervised setting may be lower.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

45 people

The number who actually took part.

Started

Apr 2022

Finished

Dec 2022

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

25 to 45 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Female sex, aged 25-45 years. * Sedentary lifestyle, defined as engaging in less than 150 minutes of moderate-intensity physical activity per week for the preceding six months. * Overweight or Class I Obesity, defined according to World Health Organization (WHO) criteria as a Body Mass Index (BMI) between 25.0 and 34.9 kg/m². * Willingness to participate in a 16-week supervised exercise program and provide written informed consent. Exclusion Criteria: * Presence of diagnosed CVD, uncontrolled hypertension (Systolic Blood Pressure \>140 mmHg or Diastolic Blood Pressure \>90 mmHg), or diabetes mellitus (Type 1 or 2). * Current or past use (within 6 months) of lipid-lowering medications, antihypertensive drugs, or any medication known to affect metabolism. * Active smoking. * Pregnancy or lactation. * Any musculoskeletal, orthopedic, or other medical condition that would prevent safe participation in the exercise programs. * Participation in any structured, regular exercise program within the past six months.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for Cholesterol (total and HDL) are added.

Vår säkerhetsrekommendation!

Genom att skicka in godkänner du våra Användarvillkor

Conditions

The condition(s) this trial relates to.

Motor Activity Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Cholesterol (total and HDL) Exercise

Contacts and locations

Locations

  • Mugla Sitki Kocman University

    Menteşe, Muğla, 48050, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.