Can a glucose monitor personalize weight loss for students?
NCT ID NCT07818005
First seen Sep 14, 2026 · Last updated Sep 15, 2026 · Updated 1 time
Summary
Researchers examined whether dietary advice based on continuous glucose monitoring (CGM) helped overweight college students improve body weight and composition. The study analyzed archived records from 59 students who wore CGM sensors for four weeks; half received personalized diet guidance from their glucose responses, while the other half wore sensors without guidance. The analysis looks at changes in weight, body fat, and eating behavior at 28 and 90 days to see if the approach produced lasting benefits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- individualized dietary guidance based on continuous glucose monitoring
- What this could lead to
- If the approach works, it could offer a personalized way to help young adults manage weight using real-time glucose data rather than one-size-fits-all diets.
- What could go wrong
- This is a small retrospective analysis of 59 students at one university, so the findings may not apply broadly. The original study was short, and any changes in weight or body fat could fade without ongoing support.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
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59 people
The number who actually took part.
- Started
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Jun 2026
- Finished
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Aug 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Overweight and obese university students (aged 18-25 years) at He University, Shenyang, Liaoning, China, whose records are contained in the archived dataset of a randomized controlled trial of a 4-week continuous glucose monitoring (CGM)-guided personalized dietary intervention. Participants had a body mass index (BMI) ≥ 24 kg/m² or elevated body fat percentage (≥ 25% in men, ≥ 32% in women) and self-reported at least two unhealthy eating behaviors. Of the 60 participants enrolled in the parent trial (30 per group), 59 were included in this retrospective analysis (30 exposed, 29 non-exposed); one non-exposed participant was excluded for missing primary outcome data. All participants were free of diabetes, prediabetes, and other exclusion conditions defined in the study protocol.
- Ages
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18 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * University students aged 18 to 25 years * Body mass index (BMI) ≥ 24.0 kg/m², or body fat percentage ≥ 25% (male) / ≥ 32% (female) * Self-reported presence of at least two unhealthy eating behaviors * Written informed consent Exclusion Criteria:• Obesity due to endocrine diseases (e.g., Cushing's syndrome, hypothyroidism, hypothalamic obesity) or genetic syndromes * Polycystic ovary syndrome (PCOS) * Weight gain or glycemic abnormality induced by medications (e.g., glucocorticoids, antipsychotics, insulin secretagogues) * Diagnosed diabetes (type 1 or type 2) or prediabetes (fasting glucose ≥ 6.1 mmol/L or glycated hemoglobin (HbA1c)≥ 5.7%) * Diagnosed dyslipidemia with lipid-lowering medication * High risk of eating disorders identified by the Eating Disorder Diagnostic Scale (EDDS) * Severe psychiatric disorders or psychotropic medication use * Pregnancy, lactation, or planned pregnancy within 6 months * Allergy to CGM adhesive or hydrogel, or active skin disease affecting sensor wear * Professional athletes (high-intensity physical activity ≥ 5 times/week, ≥ 60 min/session) * Weight change \> 5% of initial body weight within the past 3 months * Participation in other commercial or clinical weight-loss programs
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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He University, Shenyang, Liaoning, China
Shenyang, Liaoning, China
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