Weekly sound baths may soothe caregiver stress, tiny study hints
NCT ID NCT07626320
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This pilot study will test whether a weekly 60-minute sound bowl meditation, offered for six weeks, can lower stress and anxiety in unpaid caregivers. Forty adult caregivers who have been helping a chronically ill or disabled family member or friend for at least six months will participate. They will sit or lie comfortably while listening to crystal bowls, drums, and bells guided by a certified practitioner. The study measures changes using standard questionnaires for anxiety and caregiver stress.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- sound bowl meditation
- What this could lead to
- If it works, this could offer a simple, relaxing way for caregivers to ease stress and anxiety without medication.
- What could go wrong
- This is a very small pilot study with only 40 people and no comparison group, so results may not be reliable or apply to all caregivers.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 40 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Oct 2026
An estimate. Start dates often move.
- Expected to finish
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Jun 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Adults age 18 years and older 2. Primary, unpaid caregiver of a family member (spouse, sibling, parent, child, etc.) or an unrelated adult (friend) who is chronically ill and/or disabled 3. Primary, unpaid caregiver has provided care to family member or an unrelated adult for a minimum of six months 4. Normal hearing capacity with or without corrective hearing aids 5. Availability and willingness to participate in the six week sound bowl meditation intervention 6. Access to a smartphone or personal electronic tablet with adequate WiFi access and a personal email 7. Willingness and ability to download the MyCap app to complete study surveys Exclusion Criteria: 1. Professional and/or paid caregivers 2. Inability to read and/or understand English (consent, study instructions, and questionnaires in English)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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