Lack of sleep and not using a leg may weaken muscles and wobble balance
NCT ID NCT05956964
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at how getting too little sleep and not putting weight on one leg affects muscle strength and balance. Healthy adults who exercise regularly will walk on one leg and sleep either 5 or 9 hours for three days. Researchers will measure muscle size, strength, and how well participants can stand on one leg.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- What this could lead to
- If successful, this research could help explain why muscle weakness and balance problems occur after bed rest or poor sleep, pointing toward better recovery strategies.
- What could go wrong
- This is a small, early-stage study in healthy volunteers, not patients. Results may not apply to older adults or people with medical conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
16 people
The number who actually took part.
- Started
-
Aug 2023
- Finished
-
Mar 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 50 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age between 18 and 50 years * Regularly engaging in aerobic exercise (\> 150min/wk) and resistance exercise (\>1 time per week) for the past 12 months * Regularly sleep at least 7 hours per night Exclusion Criteria: * Age \< 18 or \> 50 years * Height between \<150 (F) or \<170 (M) and \> 190 cm (both sexes) * Waist circumference \< 55cm or \> 90cm (F) and \< 75cm or \> 100cm (M) * Body mass index \< 18.5 or \> 27.5 * Do not regularly sleep between 7 and 9 hours each night * Have a known sleep disorder * Not regularly engaging in exercise for previous 12 months * Blood clotting disorder * Heart arrhythmia * Implanted device which could negatively be affected by electrical impulse or strong magnetic field such as pacemaker, internal defibrillator, or cochlear implant * Diagnosed cardiovascular, pulmonary, renal, or metabolic disease * Pregnancy (within previous 6 months) * Oral contraceptive use (within previous three months) * High resting blood pressure (\>140 systolic and/or \> 90 diastolic) * Currently or previously undergone gender-affirming therapy (hormone therapy or sexual reassignment surgery) * Low back or leg injury in previous 6 months * Currently taking medication to assist with sleep * Muscle, bone, or joint injury that limits physical activity within previous 6 months * Neurological disorder which affects balance (such as multiple sclerosis or Parkinson's disease)
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Muscle weakness are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
University of Kentucky
Lexington, Kentucky, 40506, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can timing of spine surgery predict how well arm weakness recovers?
- Can a Phone-Based sleep program help dementia caregivers rest better?
- Can video games and pilates rebuild strength after severe burns?
- Can a sensor under the mattress match a sleep lab?
- Can a personalized mix of nerve stimulation and therapy rewire the brain for better mental health?
- Pressure biofeedback may help straighten posture and strengthen neck muscles