Better sleep, healthier kids: new study tests simple sleep program to prevent weight gain
NCT ID NCT06810557
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study compares two approaches to help children ages 6-11 improve their sleep: one-on-one coaching with a nurse using behavioral strategies versus receiving educational handouts. The goal is to see if the coaching program is practical and acceptable for families in a primary care setting. Fifty families will participate, and children will wear devices to track sleep and activity. The study focuses on feasibility, not yet on weight outcomes.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- behavioral sleep intervention
- What this could lead to
- If successful, this could provide a simple, low-cost way to help children sleep more and reduce the risk of excessive weight gain.
- What could go wrong
- This is a small, early feasibility study (50 participants) focused on whether the program is practical and acceptable, not yet on weight outcomes. The intervention may not produce lasting sleep changes or affect weight.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 50 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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May 2025
- Expected to finish
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Mar 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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6 to 11 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Patient at Temple Pediatrics * Child age 6-11 years * Child time in bed of less than 9 hours per night on most days per week * Body Mass Index (BMI) for age and biological sex great than the 10th percentile but less than the 95th percentile * Understanding of and ability to complete the protocol * Parent age at least 18 years and primary caregiver * Willingness to be randomized to either condition Exclusion Criteria: * Diagnosed sleep disorder * Medication use or diagnosis of medical or psychiatric condition that may impact sleep or weight status * Current or planned treatment for weight control
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Temple Pediatrics
RECRUITINGPhiladelphia, Pennsylvania, 19140, United States
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