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Simple relaxation technique may lower stress in future nurses

NCT ID NCT06870669

Symptom relief Sponsor: Celal Bayar University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether progressive relaxation exercises could help first-year nursing students feel less stressed and more resilient before starting clinical practice. Eighty students were split into two groups: one did eight relaxation sessions over four weeks, the other did not. Researchers measured stress, resilience, and sense of meaning in life using standard questionnaires.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
progressive relaxation exercises
What this could lead to
If it works, this could offer a simple, drug-free way for students to manage stress and improve well-being.
What could go wrong
This is a small, completed study with only 80 participants, so results may not apply to everyone. The exercises require regular practice and may not work for all individuals.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

80 people

The number who actually took part.

Started

Mar 2025

Finished

Apr 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 45 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Who did not have any diagnosed psychiatric diseases, * Who had not done Progressive Relaxation Exercises and / or did not have any clinical experience previously were included Exclusion Criteria: * Who withdrew from the study at any stage, * Those who did not participate in the exercise sessions regularly * Those who used another relaxation method during this period, * Those who took antidepressants, * Those who were unwilling to participate in the study, * Those who lost one of their loved ones in the last 6 months were excluded from the research.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Exercise Healthy Stress

Contacts and locations

Locations

  • Manisa Celal Bayar University

    Manisa, Yunusemre, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.