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Simple relaxation exercises may ease back pain and fear of movement

NCT ID NCT07419958

Symptom relief Sponsor: Hasan Kalyoncu University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether progressive relaxation exercises can help people with lumbar disc herniation (a slipped disc in the lower back) feel less afraid of moving, have less pain, and enjoy a better quality of life. About 96 adults with confirmed slipped discs were randomly assigned to either standard care or standard care plus supervised relaxation exercises three times a week for 15 sessions. The results showed that adding relaxation exercises may provide extra benefits for managing symptoms.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

96 people

The number who actually took part.

Started

Dec 2024

Finished

Sep 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 65 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age between 18 and 65 years * Diagnosis of lumbar disc herniation confirmed by clinical evaluation and imaging findings * Presence of bulging or protruding lumbar disc herniation * Ability to participate in exercise sessions * Willingness to participate and provide informed consent Exclusion Criteria: * History of lumbar spine surgery * Presence of rheumatologic disease * Neurological, orthopedic, or systemic conditions that may interfere with participation or assessment * Presence of spinal implants or metal instrumentation * Any medical condition preventing safe participation in exercise

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Conditions

The condition(s) this trial relates to.

Hernia hiatus hernia Intervertebral Disc Displacement Kinesiophobia lumbar disk herniation, susceptibility to Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Hernia Kinesiophobia Pain Progressive relaxation exercise

Contacts and locations

Locations

  • Inonu University

    Malatya, 4400, Turkey (Türkiye)

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