PROGRESSIVE RELAXATION EXERCISE
Clinical trials for PROGRESSIVE RELAXATION EXERCISE explained in plain language.
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Simple relaxation exercises ease back pain and fear of movement, study finds
Symptom relief CompletedThis study looked at whether doing progressive relaxation exercises—like tensing and relaxing muscles—can help people with a slipped disc in their lower back. 96 adults were split into two groups: one got standard care, the other added supervised relaxation sessions three times a…
Matched conditions: PROGRESSIVE RELAXATION EXERCISE
Phase: NA • Sponsor: Hasan Kalyoncu University • Aim: Symptom relief
Last updated May 26, 2026 06:03 UTC
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Tension tamer: muscle relaxation eases student stress
Symptom relief CompletedThis study looked at whether progressive muscle relaxation exercises (tensing and relaxing different muscle groups) could help nursing students with depression, anxiety, and stress. 104 students were split into two groups: one did the relaxation exercises for 4 weeks, the other d…
Matched conditions: PROGRESSIVE RELAXATION EXERCISE
Phase: NA • Sponsor: Ondokuz Mayıs University • Aim: Symptom relief
Last updated May 26, 2026 06:00 UTC
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Simple relaxation exercises may ease diabetes pain and fatigue
Symptom relief CompletedThis study looked at whether progressive relaxation exercises can help people with type 2 diabetes who have nerve pain, fatigue, and poor sleep. 88 adults took part, and researchers measured changes in pain, tiredness, and sleep quality. The goal was to see if a simple, non-drug …
Matched conditions: PROGRESSIVE RELAXATION EXERCISE
Phase: NA • Sponsor: Ataturk University • Aim: Symptom relief
Last updated May 14, 2026 12:03 UTC