Fasting plus exercise: a promising combo for weight loss?
NCT ID NCT07471646
First seen Mar 14, 2026 · Last updated May 25, 2026 · Updated 11 times
Summary
This study tested whether adding moderate aerobic exercise to Ramadan fasting helps overweight adults lose more body fat and improve heart health markers. 28 participants were split into two groups: one fasting only, the other fasting plus supervised exercise. Researchers measured body fat and blood sugar before and during Ramadan to compare the effects.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Michigan School of Kinesiology
Ann Arbor, Michigan, 48109, United States
Conditions
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