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One hour of qigong may melt away student stress, study hopes

NCT ID NCT07178275

Symptom relief Sponsor: Medipol University Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 26, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tests whether one 60-minute session of Baduanjin Qigong can immediately reduce anxiety, improve mood, and speed up reaction time in occupational therapy students aged 18-25. Fifty participants will each try both Qigong and a passive rest control on different days, with anxiety and mood measured before and after. If effective, Qigong could become a quick, accessible stress-relief tool for students.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Baduanjin Qigong (a gentle mind-body exercise combining slow movements, breathing, and focus)
What this could lead to
If it works, this could offer students a simple, low-cost way to quickly ease anxiety and boost mood during stressful times.
What could go wrong
This is a small, early-stage study with only 50 participants, so results may not apply to everyone. The effects are measured right after a single session, so long-term benefits are unknown.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 50 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Dec 2025

An estimate. Start dates often move.

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age between 18-25 years * Being an undergraduate occupational therapy student at Medipol University * No history of chronic disease, psychiatric diagnosis, or condition preventing participation in physical exercise * No prior regular participation in Qigong, yoga, or similar mind-body practices * Voluntary participation and provision of informed consent Exclusion Criteria: * Use of antidepressant or psychotropic medication * Acute pain, infection, or chronic cardiorespiratory disease * Inability to complete computer-based visual reaction time testing

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

University students

How to take part

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  1. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  2. A doctor treating you

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