Feeling hopeful with MS: simple exercises may boost mood
NCT ID NCT06891937
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether a 5-week program of positive psychology exercises—like writing a gratitude letter or recalling a past success—could help people newly diagnosed with multiple sclerosis feel more hopeful and happy. Thirty participants were split into two groups: one started the exercises right away, the other waited. Everyone filled out questionnaires about their mood and quality of life at the start, after 5 weeks, and after 10 weeks. The goal was to see if the exercises were easy to do and actually improved emotional well-being.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- positive psychology exercises (gratitude letters, recalling past successes)
- What this could lead to
- If it works, this could offer a simple, self-guided way to improve emotional well-being and quality of life for people facing a new MS diagnosis.
- What could go wrong
- This is a very small, early study with only 30 participants. The exercises are self-directed, so results may vary, and any benefits may not last long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Jul 2022
- Finished
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Oct 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Diagnosis of MS according to the McDonald 2017 diagnostic criteria * Onset of disease within the last 2 years * Ability to speak, read and write in English Exclusion Criteria: • Moderate or marked cognitive abnormalities identified by the treating neurologist during routine clinical visits that would preclude meaningful participation in the PP exercises
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Brigham MS Center
Boston, Massachusetts, 02115, United States
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