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Pilates eases 'Text Neck' pain in kids, study finds

NCT ID NCT06893705

First seen Oct 31, 2025 · Last updated May 18, 2026 · Updated 32 times

Summary

This study looked at whether adding Pilates exercises to standard physical therapy helps children aged 12-17 with text neck syndrome. Text neck is neck pain and stiffness from leaning forward to use phones or gadgets. Twenty-four children were split into two groups: one got only standard therapy, the other got standard therapy plus Pilates. The goal was to see if Pilates improves pain, daily function, and neck movement.

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Contacts and locations

Locations

  • Muhammad Asif Javed

    Lahore, Punjab Province, 54900, Pakistan

Conditions

Explore the condition pages connected to this study.