Can a custom stress plan beat standard care? new study says maybe.
NCT ID NCT05408832
First seen Apr 24, 2026 · Last updated May 24, 2026 · Updated 7 times
Summary
This study tested whether personalized trials of stress management techniques—like meditation, yoga, or brisk walking—work better than standard care for reducing stress. Over 200 adults with high stress levels participated. Each person tried different techniques in a custom order and got feedback on what worked best for them.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Institute of Health System Science
New York, New York, 10022, United States
Conditions
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