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Which recovery method works best after a hard bike ride? new study aims to find out

NCT ID NCT07652398

Knowledge-focused Sponsor: Pamukkale University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Aug 12, 2026 · Updated 6 times

Summary

This study will test five different passive recovery methods—compression therapy, vacuum therapy, kinesiology taping, passive rest, and classical massage—after a high-intensity cycling workout. Ten healthy young women will try each method once a week for five weeks. The goal is to see which approach helps them feel most recovered.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

What this could lead to
If successful, this study could help identify which passive recovery method works best after intense exercise, potentially improving recovery routines for athletes and fitness enthusiasts.
What could go wrong
This is a very small, early-stage trial with only 10 participants, all healthy young women. Results may not apply to other groups or real-world settings, and the study hasn't started yet.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 12 people

The number the study aims to enrol. It can still change while the study runs.

Started

Jun 2026

Expected to finish

Aug 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 30 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Healthy adult volunteers aged 18-30 years * Able to perform high-intensity cycling exercise * No musculoskeletal injury within the last six months * No known cardiovascular, neurological, or metabolic disease * Not using medication that may affect exercise performance, pain perception, or recovery * Willing to attend all five study sessions * Willing to receive all five passive recovery interventions * Provided written informed consent Exclusion Criteria: * Presence of acute or chronic musculoskeletal injury * History of cardiovascular, neurological, respiratory, or metabolic disease * Contraindication to high-intensity exercise * Contraindication to compression therapy, vacuum therapy, kinesiology taping, passive rest, or classical massage * Skin allergy, open wound, dermatological disease, or sensitivity to kinesiology tape * Use of analgesic, anti-inflammatory, muscle relaxant, or performance-enhancing medication during the study period * Participation in another exercise or recovery intervention study during the study period * Failure to attend all study sessions or comply with study procedures

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Young adult females Young adult health Young adults

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Pamukkale University, Faculty of Physiotherapy and Rehabilitation

    RECRUITING

    Denizli, Turkey (Türkiye)

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