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New study: Self-Monitoring exercise and massage eases pain in older women
NCT ID NCT07056335
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether self-monitoring physical activity and using a massage gun can reduce chronic pain in women aged 65 and older. 108 participants tracked their steps and massage use to see which habits best improved pain. The goal was to find simple, effective ways for older women to manage pain at home.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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108 people
The number who actually took part.
- Started
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Jan 2025
- Finished
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Nov 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Older aged female (65 years of age or older) 2. Self-report pain as a barrier to PA 3. Self-report not engaging in regular aerobic physical activity 4. Express an interest in increasing PA levels. 5. Proficient in English 6. Own an IOS or Android smartphone with regular internet access 7. Check emails at least daily 8. Capable of providing informed consent 9. Willing to use a massage gun for 3 months 10. Live in continental US Exclusion Criteria: 1. Planned surgery that limits mobility in the next 2 months. 2. Concurrently participating in other pain management or physical activity programs 3. Cancer-related pain 4. Neurological disorder that affects cognition 5. Mobility impairments that prevent unassisted walking. 6. Receiving active medical treatment that would impair protocol compliance
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Michigan
Ann Arbor, Michigan, 48109, United States
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