New study: Self-Monitoring exercise and massage eases pain in older women

NCT ID NCT07056335

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether self-monitoring physical activity and using a massage gun can reduce chronic pain in women aged 65 and older. 108 participants tracked their steps and massage use to see which habits best improved pain. The goal was to find simple, effective ways for older women to manage pain at home.

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Conditions

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As listed by the trial registrant

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Contacts and locations

Locations

  • University of Michigan

    Ann Arbor, Michigan, 48109, United States

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