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Night shifts may weaken bones, small study suggests

NCT ID NCT05074277

First seen Jan 08, 2026 · Last updated May 23, 2026 · Updated 29 times

Summary

This study looked at whether working night shifts for a few days can change how your body builds and breaks down bone. Twenty healthy adults aged 20-40 were studied during simulated night shifts. Researchers measured bone markers in the blood to see if the body's natural sleep-wake cycle disruption affects bone health.

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Contacts and locations

Locations

  • CU Anschutz

    Aurora, Colorado, 80045, United States

Conditions

Explore the condition pages connected to this study.