Sleep aid breakthrough? nicotinamide riboside put to the test
NCT ID NCT07284225
First seen Jun 25, 2026 · Last updated Sep 17, 2026 · Updated 3 times
Summary
This study tests whether a single dose of nicotinamide riboside (NR), a form of vitamin B3, can improve sleep in healthy adults who have mild sleep troubles. Twenty participants will have their sleep measured overnight using advanced monitoring, after taking either NR or a placebo. The goal is to see if NR affects total sleep time and sleep quality.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Nicotinamide Riboside (NR)
- What this could lead to
- If it works, this could point toward a natural supplement that improves sleep quality in people with mild sleep difficulties.
- What could go wrong
- This is a very small, early-stage study in healthy volunteers, so results may not apply to the general public or those with sleep disorders. The effect, if any, may be minimal or not clinically meaningful.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
28 people
The number who actually took part.
- Started
-
Dec 2025
- Finished
-
Sep 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 60 years
- Sex
-
Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy males or females aged 18 to 60 years inclusive; * Screening using the Pittsburgh Sleep Quality Index (PSQI) scale with a total score between 5 and 10, indicating mild subjective sleep disturbance; * Voluntarily participate in this study and sign a written informed consent form; * Able to understand the study procedures and willing to comply with all laboratory regulations. Exclusion Criteria: * History of any serious neurological, cardiovascular, respiratory, hepatic, renal, hematological, or psychiatric disorders; * Medically diagnosed sleep disorders (e.g., insomnia, sleep apnea syndrome, restless legs syndrome); * Regular use within the past month of any medication or supplement that may affect sleep (e.g., sedatives, antidepressants, antihistamines, melatonin); * Known allergy to nicotinamide riboside (NR) or any component of the study product; * History of chronic smoking, heavy alcohol consumption (exceeding weekly recommended intake), or substance abuse; * Participation in any other interventional clinical studies within one month prior to study initiation, or exposure to circadian rhythm-disrupting factors such as trans-time zone travel or frequent night shifts; * Pregnant women, breastfeeding women, or men of reproductive age with plans to conceive within the next month who are not using effective contraception.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Eye & ENT Hospital of Fudan University
Shanghai, Shanghai Municipality, 200031, China
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