Nature walks beat city strolls for beating the blues
NCT ID NCT06989801
First seen May 09, 2026 · Last updated May 23, 2026 · Updated 5 times
Summary
This study looked at whether walking in nature reduces depressive symptoms more than walking in a city. 138 college students with mild to moderate depression walked for 30 minutes twice a week for three weeks. Some walked in nature, some in the city, and some did guided nature walks. The goal was to see if nature walks improve mood and anxiety better than urban walks.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Genom att skicka in godkänner du våra Användarvillkor
Locations
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Condon Hall
Seattle, Washington, 98105, United States
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Merrill Hall
Seattle, Washington, 98105, United States
Conditions
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