Mind over muscle: motivation may enhance mental training for back strength
NCT ID NCT07155655
First seen Nov 01, 2025 · Last updated Jun 18, 2026 · Updated 34 times
Summary
This study looked at whether adding motivation to mental imagery or watching actions could improve lower back strength in healthy adults. Forty people were split into four groups: some did mental imagery, some watched actions, and some did these with added motivation. Strength was measured before, during, and after a 4-week program. The goal was to see if motivation makes these mental techniques more effective.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Centro Universitario La Salle - Madrid
Madrid, Madrid, 28023, Spain
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