Mind over muscle: motivation may enhance mental strength training
NCT ID NCT07155655
First seen Nov 01, 2025 · Last updated May 16, 2026 · Updated 29 times
Summary
This study looked at whether adding motivation to mental imagery or action observation could increase lower back strength in healthy adults. Forty participants were split into four groups: some did mental imagery or action observation alone, and others did the same but with added motivation. Strength was measured before, during, and after the four-week program. The goal was to see if motivation makes these mental techniques more effective.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Centro Universitario La Salle - Madrid
Madrid, Madrid, 28023, Spain
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