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Mindfulness meets movement: new study targets student burnout
NCT ID NCT07456527
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether adding mindfulness techniques to standard physical therapy can help university students aged 18-30 who are feeling burned out and have muscle pain. Participants will attend 60-minute sessions three times a week for six weeks. The goal is to see if the mindfulness group feels less burnout, has less pain, and reports a better quality of life compared to those who only do standard physical therapy.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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55 people
The number who actually took part.
- Started
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Jan 2026
- Expected to finish
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Apr 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * University Students aged 18-30 years enrolled in an undergraduate Allied Health Sciences program. * Reporting burnout symptoms as assessed by the School Burnout Inventory (SBI). * Having musculoskeletal pain in at least one body region during the past 7 days or past 12 months (Assessed by the Nordic Musculoskeletal Questionnaire). * Having decline in the quality of life in at least one domain (physical, psychological, social, or environmental) (Assessed by the WHOQOL-BREF questionnaire). Exclusion Criteria: * Current diagnosis of any psychiatric disorder or taking any medicine. * Current participation in another mindfulness, yoga or meditation intervention. * Musculoskeletal injury requiring surgical or medical care. * Student who has had major life upheavals recently, such as a family member loss.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Health Sciences
Lahore, Punjab Province, 54000, Pakistan
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Other studies related to the condition(s) this trial covers.
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