Which ketogenic diet works best? new study compares meal replacements vs. natural foods
NCT ID NCT07389122
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how well adults with obesity or complicated overweight could stick to different very low-calorie ketogenic diets (VLCKD) in a real-world clinic. Participants chose one of four diet plans, ranging from all-natural foods to all meal replacements, and followed a 26-week program. The goal was to see which diet had the best adherence, fewest side effects, and highest satisfaction, which could help personalize weight management strategies.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- very low-calorie ketogenic diet (VLCKD) with varying protein sources (natural foods vs. meal replacements)
- What this could lead to
- If successful, this study could help doctors and patients choose the most tolerable and effective ketogenic diet plan for weight loss and metabolic health.
- What could go wrong
- This is an observational study, not a controlled trial, so results may be influenced by personal preference. It is also small and single-center, limiting how widely the findings can be applied.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
-
110 people
The number who actually took part.
- Started
-
Jul 2021
- Finished
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Jun 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
The target population includes all consecutive individuals who, in the context of routine clinical practice, meet the eligibility criteria for VLCKD therapy.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Obesity with or without comorbidities (BMI ≥ 30 kg/m²) OR * Overweight with comorbidity of MASLD (BMI 25.0-29.9 kg/m²) PLUS * Previous unsuccessful attempt at a prescribed hypocaloric diet Exclusion Criteria: * Age \< 18 years * Pregnancy * Breastfeeding * Moderate or severe kidney failure * Cardiovascular diseases: heart failure (NYHA III-IV), unstable angina, acute coronary syndrome or stroke within the past 12 months, paroxysmal atrial fibrillation, any type of atrioventricular block, left bundle branch block * Liver diseases: Child-Pugh C, elevated transaminases with AST or ALT ≥ 5 times the upper limit of normal, INR ≥ 1.5, total bilirubin ≥ 2 mg/dL * Diabetes: type 1 diabetes mellitus, type 2 diabetes mellitus with insufficient pancreatic endocrine reserve (C-peptide \< 0.8 ng/mL), type 2 diabetes mellitus on multiple daily insulin injections * Last attempt of VLCKD outside the research protocol within the past 12 months * Eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder * Psychiatric comorbidities, alcohol or substance dependence * Frail elderly patients
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
S.Orsola-Malpighi Hospital-University of Bologna
Bologna, BO, 40138, Italy
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