Knee angle key to better balance? new study tests isometric exercises
NCT ID NCT07207135
First seen Nov 01, 2025 · Last updated Jun 17, 2026 · Updated 34 times
Summary
This study looked at how doing isometric exercises (holding a muscle still) at different knee angles affects balance, body awareness, and daily movements in healthy adults. Thirty people aged 18-26 did an 8-week training program. The goal was to find which knee angles work best for improving muscle control, which could help design better rehab and training plans.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Fırat Üniversitesi
Elâzığ, Merkez, 23200, Turkey (Türkiye)
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