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Fasting for calm: new study tests stress relief in women

NCT ID NCT05628727

First seen Nov 01, 2025 · Last updated May 22, 2026 · Updated 26 times

Summary

This study looked at whether intermittent fasting can lower stress levels in women. Six women with mild to high stress tried one of two fasting diets or a normal diet for 8 weeks. Researchers used surveys, brain tests, and blood draws to measure changes. The study was stopped early, so results are limited.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • McMaster University

    Hamilton, Ontario, L8S 4L8, Canada

Conditions

Explore the condition pages connected to this study.