Fasting for calm: new study tests stress relief in women

NCT ID NCT05628727

First seen Nov 01, 2025 · Last updated May 15, 2026 · Updated 23 times

Summary

This study looked at whether intermittent fasting can lower stress levels in women. Six women with mild to high stress tried one of two fasting diets or a normal diet for 8 weeks. Researchers used surveys and brain tests to measure changes. The study was stopped early, so results are limited.

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Contacts and locations

Locations

  • McMaster University

    Hamilton, Ontario, L8S 4L8, Canada

Conditions

Explore the condition pages connected to this study.