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Fun workouts boost fitness and attendance in college students

NCT ID NCT07635927

Knowledge-focused Sponsor: Capital University of Physical Education and Sports, China Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a 12-week exercise program designed around students' personal interests (like team games or fitness challenges) could help them exercise more regularly and improve their physical fitness compared to standard physical education. Over 500 college students took part. The researchers also wanted to see if feeling good during exercise was the reason why interest-based training worked.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

560 people

The number who actually took part.

Started

Sep 2025

Finished

Feb 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Full-time college students aged 18-30 years * Willing to participate and provide written informed consent * Able to attend the scheduled physical training sessions (once per week, 90 minutes each) * Physically capable of performing moderate-intensity physical training Exclusion Criteria: * \- History of cardiovascular, cerebrovascular, or respiratory diseases (e.g., heart disease, asthma, hypertension) * Musculoskeletal injuries or conditions that contraindicate exercise (e.g., fractures, severe arthritis, disc herniation) * Current participation in another structured exercise or physical training program * Use of medications that may affect heart rate or exercise tolerance (e.g., beta-blockers) * Pregnancy or lactation * Mental disorders or cognitive impairment that prevent understanding of the study procedures

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy volunteers

Contacts and locations

Locations

  • Capital University of Physical Education and Sports

    Beijing, Beijing Municipality, 100191, China

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Other studies related to the condition(s) this trial covers.