Simple breathing workout may sharpen aging brains
NCT ID NCT07349706
First seen Jan 29, 2026 · Last updated May 23, 2026 · Updated 15 times
Summary
This study tests whether an 8-week home-based breathing exercise called Inspiratory Muscle Strength Training (IMST) can reduce dementia risk in adults aged 60-80. Participants will have at least one risk factor for dementia, such as high blood pressure or memory concerns. The goal is to see if IMST improves blood pressure, thinking skills, mood, and sleep quality.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Florida State University
RECRUITINGTallahassee, Florida, 32301, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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