HIIT boosts strength in elderly sarcopenia patients, study finds
NCT ID NCT07315789
First seen Jan 11, 2026 · Last updated May 25, 2026 · Updated 17 times
Summary
This study looked at whether a high-intensity interval strength training program could help older adults living in nursing homes who have sarcopenia (age-related muscle loss). Researchers compared 164 participants who did the training to a control group. The goal was to see if the training improved muscle strength, muscle mass, and physical performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Universidad de Extremadura
Badajoz, Spain
Conditions
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