Interval training boosts strength in elderly nursing home residents
NCT ID NCT07315789
First seen Jan 11, 2026 · Last updated May 13, 2026 · Updated 16 times
Summary
This study looked at whether a high-intensity interval strength training program can improve muscle strength, mass, and physical performance in older adults living in nursing homes who have sarcopenia (age-related muscle loss). 164 participants were split into a training group and a control group. The goal was to see if this type of exercise could help manage the condition.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Universidad de Extremadura
Badajoz, Spain
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