HIIT workouts tested for better heart health in young adults with obesity
NCT ID NCT07283406
First seen Jan 04, 2026 · Last updated May 21, 2026 · Updated 23 times
Summary
This study compares two types of exercise training to see which one better improves heart health and physical fitness in young adults with obesity. Forty participants will follow a 12-week program, and researchers will measure changes in weight, body fat, blood pressure, cholesterol, and fitness levels. The goal is to find an effective way to reduce health risks in this group.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Centro Universitario de Tlajomulco, Universidad de Guadalajara
Guadalajara, Jalisco, 45650, Mexico
Conditions
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